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Medicine (Baltimore)

Together, these hormones help: Signal fullness to the brain Slow stomach emptying so you stay full longer Reduce blood sugar spikes that trigger cravings Decrease impulsive or emotional eating Rather than forcing appetite control, tirzepatide helps your body naturally feel satisfied with less food

A: Look for foods that match your goalssuch as high-protein for satiety, fiber-rich vegetables for digestion, or lower-carb options for balanced energy

La hidratacin tambin importa, ya que mantener el cuerpo bien hidratado favorece el rendimiento fsico y mejora la recuperacin muscular post-entrenamiento